قراءات إضافية
If you’d like more information about
anxiety disorders in general, we’ve devoted a substantial section to
them in Know Your Mind: Everyday Emotional
and Psychological Problems and How to Overcome Them
(Rodale, 2009). Also worth checking out is Helen Kennerley’s
Overcoming Anxiety (Robinson,
2009).
On the Internet, see
www.anxietyuk.org.uk, the website of the charity Anxiety UK, and
www.adaa.org, which is run by the Anxiety Disorders Association of
America.
الرهاب
-
Edmund Bourne, The Anxiety and Phobia Workbook, 5th edn. (New Harbinger, 2011)
-
Warren Mansell, Coping with Fears and Phobias (Oneworld, 2007) http://topuk.org (Triumph Over Phobia UK)
الخجل والرهاب الاجتماعي
-
Gillian Butler, Overcoming Social Anxiety and Shyness (Robinson, 2009)
-
Murray Stein and John Walker, Triumph Over Shyness (Anxiety Disorders Association of America, 2002)
اضطراب الهلع
-
Stanley Rachman and Padmal de Silva, Panic Disorder: The Facts (Oxford University Press, 2009)
-
Derrick Silove and Vijaya Manicavasagar, Overcoming Panic and Agoraphobia (Robinson, 2009)
القلق واضطراب القلق العام
-
Robert Leahy, The Worry Cure (New Harbinger, 2006)
-
Kevin Meares and Mark Freeston, Overcoming Worry (Robinson, 2008)
اضطراب الوسواس القهري
-
Christine Purdon and David Clark, Overcoming Obsessive Thoughts (New Harbinger, 2005)
-
Padmal de Silva and Stanley Rachman, Obsessive-Compulsive Disorder (Oxford University Press, 2009)
-
David Veale and Rob Willson, Overcoming Obsessive-Compulsive Disorder (Robinson, 2009)
اضطراب ما بعد الصدمة
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Barbara Olasov Rothbaum, Edna Foa, and Elizabeth Hembree, Reclaiming Your Life from a Traumatic Experience (Oxford University Press, 2007)
-
Glenn Schiraldi, The Post-Traumatic Stress Disorder Sourcebook, 2nd edn. (McGraw-Hill, 2009)
